Good News: You Don’t Have “Bad Posture”!

What affects posture?

One of the most accepted health concepts is that we “have” bad or good posture–as if it were something that we “catch” like a disease. This concept leads to limiting belief systems like “I’ve had bad posture all my life” or “my family has bad posture and so do I”. Belief systems…

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The Role of The Mind-Body Connection in Osteopathy

Imagine a sudden pain starts in your leg and you come in to see an osteopath. Instead of just looking at your leg, an osteopath will do a full assessment and consider other parts of your body, stresses, or experiences that could be contributing to your discomfort. We osteopaths use this same…

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