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Ankle Sprain: a Complementary Treatment Approach to Physiotherapy

Ankle sprains are quite common (taking up 20% of athletic related injuries). You may have even had an ankle sprain sometime yourself! As an athlete, or an active individual it is incredibly useful to know how the body work s, and what causes injuries (so that you know how you can help…

Tennis Elbow: An Invisible Wildfire of Inflammation

Adam came to the clinic complaining about tennis elbow (tendinitis in his elbow) that was extremely painful, preventing him from doing his job as a carpenter and taking care of his family–helping his wife with their newborn baby–and from doing his regular CrossFit workouts. Quite the disruption! Using my osteopathic brain, we started…